Understand stress in order to apply strategies levels in personal and work situations Module 110

Understand stress in order to apply strategy levels in personal and work situations

Purpose:

The purpose of this module is to enable learners to demonstrate an understanding of stress in order to apply strategy levels in personal and work situations.

The qualifying learner is capable of:

• Describing stress in personal life and work situations.
• Analysing the causes of stress in personal life and work situations.
• Describing reactions to stress.
• Applying strategies to manage stress in personal life and work situations.

Steps:

1. Complete the Formative Assessment
2. Watch the Video Lessons
3. Complete the Summative Assessment